Stress usually starts from feeling overwhelmed by the amount of pressure from the outside and in someone who has lasted long enough. Stress can encourage you to get excited about challenges, but also to break your spirits. This is because everyone has different mechanisms in the face of stress. When you are under stress, your body reads an attack or threat. As a self-protection mechanism, the body will produce various hormones and chemicals such as adrenaline, cortisol, and norepinephrine. As a result, you will feel a boost of energy and increased concentration so that you can respond to the source of pressure effectively. The body will also automatically turn off body functions that are not needed, such as digestion. The state of depression greatly affects the performance of organs, you should do a break to your life and share your time with us through treatment with the nature of ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/.
However, when stress arises at times that are not desired, the blood will flow to the parts of the body that are used to respond physically like the legs and hands so that brain function decreases. This is why so many people find it hard to think clearly when under stress. Unlike stress, depression is a mental illness that adversely affects mood, feelings, stamina, appetite, sleep patterns, and concentration levels of sufferers. Depression is not a sign of unhappiness or character defects. Depression is not a natural state of being encountered such as stress or panic. People who are suffering from depression will usually feel lost spirit or motivation, constantly feeling sad and failing, and easily tired.